The Army form or simply testing your limits, this tool empowers you with fast, accurate results and valuable insights into your fitness level. Use it regularly to track progress, identify weak areas, and set goals as you train for excellence.
ACFT Grade Calculator
The Army Combat Fitness Test (ACFT) is the current standard for measuring physical readiness in the U.S. Army. Whether you're an active-duty soldier, in the National Guard, Reserve, or simply training for personal goals, accurately calculating your ACFT score is essential. That’s where our ACFT Grade Calculator comes in—an easy-to-use, intuitive tool designed to help you compute your score across all six events and determine your pass/fail status instantly.
In this article, we'll walk you through:
- What the ACFT Grade Calculator is and why it matters
- How to use the tool step-by-step
- Real-life example of scoring
- Practical applications and benefits
- 15+ frequently asked questions about the ACFT and our calculator
What Is the ACFT Grade Calculator?
The ACFT Grade Calculator is a web-based tool that enables users to input their raw performance data from the six official ACFT events and instantly see their total score and whether they pass or fail. It provides a convenient way to evaluate your performance based on U.S. Army scoring standards without needing to reference complex score tables manually.
This tool covers the following six ACFT events:
- 3-Repetition Maximum Deadlift (MDL)
- Standing Power Throw (SPT)
- Hand-Release Push-Ups (HRPU)
- Sprint-Drag-Carry (SDC)
- Plank Hold (PLK)
- 2-Mile Run
How to Use the ACFT Grade Calculator – Step-by-Step
Using the calculator is straightforward and user-friendly. Follow these steps:
Step 1: Enter Your Event Results
Fill in your performance numbers for each of the six ACFT events:
- Deadlift: Enter the heaviest weight (in pounds) you lifted for 3 reps.
- Standing Power Throw: Input the distance (in meters) of your throw.
- Hand-Release Push-Ups: Enter the total number of reps completed.
- Sprint-Drag-Carry: Time (in seconds) it took to complete the event.
- Plank Hold: Duration (in seconds) you held the plank.
- 2-Mile Run: Total time (in seconds) for the run.
Step 2: Click “Calculate”
After entering all six inputs, hit the “Calculate” button. The tool computes your individual event scores, sums them up, and shows:
- Total Score (out of 600)
- Pass/Fail Status (based on the 60-point minimum per event and overall score threshold of 360)
Step 3: Review or Reset
If you’d like to clear the form and try new numbers, simply click the “Reset” button to start fresh.
Practical Example: ACFT Scoring Breakdown
Let’s walk through an example:
| Event | Performance | Score (based on calculator) |
|---|---|---|
| Deadlift | 250 lbs | 80 |
| Standing Power Throw | 9.5 meters | 80 |
| Hand-Release Push-Ups | 45 reps | 70 |
| Sprint-Drag-Carry | 115 seconds | 70 |
| Plank Hold | 90 seconds | 80 |
| 2-Mile Run | 870 seconds | 80 |
| Total Score | — | 460 |
| Status | — | Pass |
This individual passes with a solid 460 out of 600, comfortably above the 360-point threshold.
Why This Tool Is Valuable
✅ Accuracy
Each score is calculated based on published Army standards for ACFT scoring, ensuring you get reliable feedback.
✅ Convenience
No need to manually reference score charts or do math. Just input your performance numbers and get your score in seconds.
✅ Great for Preparation
Whether you're training for an upcoming ACFT or simply benchmarking progress, this calculator helps track improvements over time.
Common Use Cases
- Soldiers prepping for a scheduled ACFT
- Drill sergeants and instructors evaluating recruit readiness
- Fitness trainers tailoring programs for military clients
- Veterans who want to track performance after service
- ROTC/OCS candidates aiming to meet entry standards
Frequently Asked Questions (FAQs)
1. What is the passing score for the ACFT?
A total of 360 points is required to pass, with at least 60 points in each event.
2. How is each event scored?
Scoring varies per event. For example, a deadlift of 340 lbs scores 100 points, while a 2-mile run under 13 minutes also scores 100.
3. What happens if I score under 60 in one event but pass overall?
You fail the ACFT. Each event requires a minimum of 60 points to be considered a pass.
4. How often can I retake the ACFT?
Policies vary, but typically, soldiers can retest within a few months depending on unit discretion and readiness programs.
5. Can I use this calculator on mobile?
Yes, the calculator is mobile-friendly and works on any modern browser.
6. Is the plank replacing the leg tuck?
Yes, as of recent Army updates, the plank hold replaced the leg tuck as the core strength event.
7. How do I convert minutes into seconds for time-based events?
Multiply minutes by 60. For example, 14 minutes = 840 seconds.
8. Do age and gender affect ACFT scoring?
The current ACFT uses gender-neutral scoring, though policy updates may introduce demographic considerations in the future.
9. Is there a difference between minimum and maximum scores?
Yes. Each event scores between 50–100 points, and your performance determines where you fall on that scale.
10. Can civilians use this calculator?
Absolutely. It’s a great tool for anyone training with military fitness standards in mind.
11. Do I need to input all six events to calculate a score?
Yes. The calculator requires complete input for all events to determine your final score and pass/fail status.
12. How do I improve my deadlift score?
Focus on progressive resistance training, core stabilization, and proper deadlift form to lift heavier safely.
13. What’s a competitive ACFT score?
Anything above 500 points is considered excellent and highly competitive.
14. Can I save my scores for future comparison?
Currently, the tool does not store data, but you can manually note your scores after each use.
15. Does the calculator show individual event scores?
This version shows only the total score and pass/fail status. Future updates may include breakdowns.
16. Is this calculator updated with the latest ACFT standards?
Yes, it reflects the most current scoring system, including the use of the plank.
17. What’s the best way to train for the ACFT?
Train holistically across strength, endurance, and mobility. Simulate real test conditions when possible.
18. Can I use this for group testing?
Yes, though for multiple entries at once, you might need a spreadsheet or extended tool version.
Final Thoughts
The ACFT Grade Calculator is your go-to resource for evaluating physical readiness based on real Army standards. Whether you're in uniform or simply testing your limits, this tool empowers you with fast, accurate results and valuable insights into your fitness level. Use it regularly to track progress, identify weak areas, and set goals as you train for excellence.