Maintaining top physical fitness is a core requirement for every soldier. The Army PT Calculator is a vital tool designed to quickly and accurately evaluate your performance against Army fitness tests—both the classic APFT (push-ups, sit-ups, 2-mile run) and the emerging AFT (Army Fitness Test). Whether you’re preparing for basic training, promotion, or daily unit readiness, this guide shows you how to use the calculator effectively, understand scoring, and maximize your performance.
Army PT Score Calculator
🪖 What Is the Army PT Calculator?
The Army PT Calculator is a web-based tool that automatically computes your Army Physical Fitness Test (APFT) or Army Fitness Test (AFT) score. Simply enter your gender, age, event results, and the tool converts raw reps or times into points based on official Army scoring scalesNational Guard+15Omni Calculator+15US Army Basic+15Wikipedia+1US Army Basic+1.
In 2025, the Army began rolling out the new Army Fitness Test (AFT) starting June 1, eventually replacing the ACFT and legacy APFT, with full implementation in 2026Army Fitness TestArmy.
🧮 How to Use the Army PT Calculator
- Select Test Type – Choose APFT (push-ups, sit-ups, 2-mile run) or AFT (new six-event test).
- Enter Personal Info – Input your gender and age to match the correct scoring table.
- Record Event Scores
For APFT:- Push-ups in 2 minutes
- Sit-ups in 2 minutes
- 2-mile run with minutes and seconds
- Events include deadlift, power throw, hand-release push-ups, sprint/drag/carry, plank, and 2-mile runWikipediaArmy+2Army+2US Army Basic+2acftcalculator.org+7Calculator Online+7Army+7US Army Basic+5ACFT Calculator+5acftcalculator.org+5.
- Calculate Score – The calculator outputs per-event scores and total score.
- APFT: Max 100 per event; minimum of 60 in each to pass (total 180)Omni Calculator+8Wikipedia+8Gritty Soldier Fitness+8.
- AFT: Age- and gender-adjusted, minimum 60 per event and total 350 to passGritty Soldier Fitness+12Army Fitness Test+12ACFT Calculator+12.
- Review & Plan – Compare your results to standards to find weak events and guide your training.
🧾 Example Calculations
APFT Example
- Gender/Age: Male, 25
- Push-ups: 60 reps → ~85 points
- Sit-ups: 65 reps → ~90 points
- Run: 15:30 → ~85 points
Total Score ≈ 85 + 90 + 85 = 260 (Above passing)
AFT Example
- Gender/Age: Female, 30
- Enter scores in each of six events; the calculator assigns 60–100 points per event based on Army-approved tablesacftcalculator.org+1US Army Basic+1US Army Basic+1USAF PT Calculator+1Army+7ACFT Calculator+7Wikipedia+7Wikipedia+4Calculator Online+4US Army Basic+4.
🔍 What's New with AFT?
- Replaces APFT and ACFT starting mid-2025USAF PT Calculator+15Army Fitness Test+15US Army Basic+15.
- Requires six events, gender-neutral scoring, and combat-relevant movements like sprint-drag-carry and plankapftscore.com+10Army Fitness Test+10acftcalculator.org+10.
- Min passing = 60 points per event, 350 total highlights a shift toward functional readiness.
✅ Benefits of Using the Calculator
- Fast & accurate scoring with no manual lookup.
- Supports multiple test types (APFT and AFT).
- Offers age- and gender-adjusted results.
- Ideal for planning fitness goals and unit readiness.
- Helps track progress, prepare for promotions or basic training.
⚠️ Tips for Best Use
- Always input correct age/gender for accurate scoring.
- Ensure you use official 2025 scoring tablesapftscore.com+11Army Fitness Test+11acftcalculator.org+11Wikipedia+4acftcalculator.org+4Gritty Soldier Fitness+4Gritty Soldier Fitness+1Gritty Soldier Fitness+1.
- Maintain proper form and timing when testing.
- Use calculator results to focus your training on weak events.
❓ 20 FAQs – Army PT Calculator
- What is APFT?
The Army Physical Fitness Test—push-ups, sit-ups, 2-mile run scored out of 300Army+2Army+2acftcalculator.org+2apftcalculator.com+5Wikipedia+5US Army Basic+5. - What is AFT?
The new six-event Army Fitness Test effective June 1, 2025Army+2Army Fitness Test+2Army+2. - Why add AFT?
To better measure combat readiness and reduce injuriesWikipedia. - Can I compare APFT vs AFT?
They are scoring different events; focus on whichever test you’re required to take. - What score is passing?
- APFT: At least 60 per event, 180 total
- AFT: At least 60 per event, 350 totalArmy+15Wikipedia+15Army Fitness Test+15
- Is it gender- or age-adjusted?
Yes. Both APFT and AFT use age/gender normsWikipediaArmy Fitness Test. - Can I test multiple people?
Yes. Some tools allow batch input for unit leadersArmy Fitness Test+2apftscore.com+2Calculator Online+2. - Is the calculator updated?
It reflects 2025 official Army tablesCalculator Online+2Army Fitness Test+2National Guard+2Army+8US Army Basic+8Wikipedia+8. - Do values change by MOS?
Combat MOSs may require higher AFT scores starting 2026Army Fitness Test. - How often should I test?
Soldiers are required twice per year (reservists once)Omni Calculator+6Wikipedia+6US Army Basic+6. - Does plank replace leg tuck?
Yes—new AFT uses plank instead of leg tuckGQ+1US Army Basic+1. - Can I calculate unofficially offline?
Yes, but ensure you're using the latest scoring charts. - Do calculators include promotion points?
Some AFT tools include promotion-point estimatesArmy Fitness Testacftcalculator.org. - What if I fail one event?
You fail the test. Retraining and retest follow Army's procedures. - Is the new test more difficult?
Many find AFT more demanding, as it’s functional and six events longGQ. - Is equipment required for AFT?
Yes—program features events like deadlift and sled dragACFT Calculator+1Army+1. - Can females score equally?
Yes—border gender-neutral, but earlier data showed higher failure rates without proper preparationGQWikipedia. - Should I train differently?
Yes—focus on power, core, endurance events for AFT success. - Can civilians use it?
Sure—it’s great for anyone training under Army protocols. - Where to find official charts?
Use Army PDFs effective June 1, 2025US Army Basic+2ACFT Calculator+2acftcalculator.org+2acftcalculator.orgArmy+2Army Fitness Test+2Army+2.
🏁 Final Thoughts
The Army PT Calculator simplifies your preparation for army fitness tests by automating complex scoring tables for APFT or the new AFT. Use it to benchmark your performance, guide training, and ensure readiness under evolving Army standards. Whether you're a recruit, Soldier, or unit trainer, this tool is vital for achieving peak physical conditioning and meeting Army expectations.